Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 0.6 g 1%
- Carbohydrate 7.1 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.7 g 10%
- Sugars 7.1 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 116 mg 129%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24 mg 2%
- Iron 0.7 mg 4%
- Phosphorus 32 mg 3%
- Potassium 300 mg 6%
- Zinc 0.15 mg 1%
- Selenium 0 µg 0%
- Iodine 0.6 µg 0%
Questions about Blackcurrant puree
How many calories are in 100 g of Blackcurrant puree?
100 g of Blackcurrant puree has 40 kcal, with 0.6 g protein, 7.1 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) L1052 · per 100 g · carbohydrate per EU label, fibre excluded
