Know what’s on your plate
Bison top round steak
Calories & nutrition
game meat, lean, cooked, broiled
Lamb, veal & game
CNF 5721
174
caloriesper 100 g
Protein30.2 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 30.2 g 60%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 41 mg 2%
- Cholesterol 85 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.21 mg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 6.5 mg 40%
- Pantothenic acid (B5) 1.4 mg 29%
- Vitamin B6 0.66 mg 39%
- Folate (B9) 19 µg 5%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 5 mg 0%
- Iron 3.5 mg 20%
- Magnesium 28 mg 7%
- Phosphorus 257 mg 21%
- Potassium 382 mg 8%
- Zinc 3.8 mg 34%
- Copper 0.21 mg 23%
- Manganese 0.01 mg 0%
- Selenium 41 µg 75%
Questions about Bison top round steak
How many calories are in 100 g of Bison top round steak?
100 g of Bison top round steak has 174 kcal, with 30.2 g protein, 0 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 5721 · per 100 g · carbohydrate per EU label, fibre excluded
