Know what’s on your plate
Biscuit jyväshyvä cracotte sesame seeds
Calories & nutrition
Grains, rice & pasta
Fineli 32548
402
caloriesper 100 g
Protein12 g
Carbs62 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 12 g 24%
- Carbohydrate 62 g 23%
- Fat 9.1 g 12%
- Saturated fat 1.8 g 9%
- Fibre 7.1 g 25%
- Sugars 3.7 g —
- Sodium 540 mg 23%
- Cholesterol 0.12 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.58 µg 0%
- Vitamin C 0.07 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.32 mg 27%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 31.3 µg 8%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 140 mg 11%
- Iron 3.7 mg 21%
- Magnesium 96.1 mg 23%
- Phosphorus 333 mg 27%
- Potassium 420 mg 9%
- Zinc 2.2 mg 20%
- Copper 0.36 mg 40%
- Manganese 2.1 mg 90%
- Selenium 11.8 µg 21%
- Iodine 7.3 µg 5%
Questions about Biscuit jyväshyvä cracotte sesame seeds
How many calories are in 100 g of Biscuit jyväshyvä cracotte sesame seeds?
100 g of Biscuit jyväshyvä cracotte sesame seeds has 402 kcal, with 12 g protein, 62 g carbohydrate and 9.1 g fat.
Source: Fineli (Finland) 32548 · per 100 g · carbohydrate per EU label, fibre excluded
