Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 10.4 g 21%
- Carbohydrate 6.4 g 2%
- Fat 7.6 g 10%
- Saturated fat 1.7 g 8%
- Fibre 1 g 4%
- Sugars 1.4 g —
- Sodium 206 mg 9%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 11.4 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 23.7 µg 20%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.51 µg 21%
- Choline 39.9 mg 7%
Minerals
- Calcium 18 mg 1%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 85 mg 7%
- Potassium 198 mg 4%
- Zinc 1.7 mg 16%
- Copper 0.08 mg 9%
- Selenium 11.5 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 10.4 g | 6.4 g | 7.6 g |
| 1 × 1 cup | 217 g | 302 | 22.6 g | 14 g | 16.6 g |
| 2 × 1 cup | 434 g | 603 | 45.1 g | 27.9 g | 33.2 g |
| ½ × 1 cup | 108.5 g | 151 | 11.3 g | 7 g | 8.3 g |
| 3 × 1 cup | 651 g | 905 | 67.7 g | 41.9 g | 49.7 g |
| 4 × 1 cup | 868 g | 1207 | 90.3 g | 55.9 g | 66.3 g |
Questions about Beef noodles
How many calories are in 100 g of Beef noodles?
100 g of Beef noodles has 139 kcal, with 10.4 g protein, 6.4 g carbohydrate and 7.6 g fat.
How many calories are in 1 × 1 cup (217 g) of Beef noodles?
1 × 1 cup (217 g) of Beef noodles has 302 kcal, with 22.6 g protein, 14 g carbohydrate and 16.6 g fat.
How many calories are in 2 × 1 cup (434 g) of Beef noodles?
2 × 1 cup (434 g) of Beef noodles has 603 kcal, with 45.1 g protein, 27.9 g carbohydrate and 33.2 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Beef noodles?
½ × 1 cup (108.5 g) of Beef noodles has 151 kcal, with 11.3 g protein, 7 g carbohydrate and 8.3 g fat.
How many calories are in 3 × 1 cup (651 g) of Beef noodles?
3 × 1 cup (651 g) of Beef noodles has 905 kcal, with 67.7 g protein, 41.9 g carbohydrate and 49.7 g fat.
How many calories are in 4 × 1 cup (868 g) of Beef noodles?
4 × 1 cup (868 g) of Beef noodles has 1207 kcal, with 90.3 g protein, 55.9 g carbohydrate and 66.3 g fat.
Source: FNDDS (USDA) 27313160 · per 100 g · carbohydrate per EU label, fibre excluded
