Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 20.4 g 41%
- Carbohydrate 0 g 0%
- Fat 3.7 g 5%
- Saturated fat 1.3 g 6%
- Fibre 0 g 0%
- Sodium 101 mg 4%
- Cholesterol 277 mg 92%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 32.7 mg 36%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.6 µg 108%
Minerals
- Calcium 11 mg 1%
- Iron 5.4 mg 30%
- Magnesium 10 mg 2%
- Phosphorus 178 mg 14%
- Potassium 173 mg 4%
- Zinc 1.6 mg 15%
- Copper 0.22 mg 25%
- Manganese 0.01 mg 1%
- Selenium 50.3 µg 91%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 20.4 g | 0 g | 3.7 g |
| 1 × oz | 85 g | 102 | 17.3 g | 0 g | 3.1 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 303 g | 364 | 61.8 g | 0 g | 11.2 g |
| 2 × oz | 170 g | 204 | 34.7 g | 0 g | 6.3 g |
| ½ × oz | 42.5 g | 51 | 8.7 g | 0 g | 1.6 g |
| 3 × oz | 255 g | 306 | 52 g | 0 g | 9.4 g |
| 4 × oz | 340 g | 408 | 69.4 g | 0 g | 12.6 g |
Questions about Beef lungs
How many calories are in 100 g of Beef lungs?
100 g of Beef lungs has 120 kcal, with 20.4 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × oz (85 g) of Beef lungs?
1 × oz (85 g) of Beef lungs has 102 kcal, with 17.3 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (303 g) of Beef lungs?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (303 g) of Beef lungs has 364 kcal, with 61.8 g protein, 0 g carbohydrate and 11.2 g fat.
How many calories are in 2 × oz (170 g) of Beef lungs?
2 × oz (170 g) of Beef lungs has 204 kcal, with 34.7 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in ½ × oz (42.5 g) of Beef lungs?
½ × oz (42.5 g) of Beef lungs has 51 kcal, with 8.7 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (255 g) of Beef lungs?
3 × oz (255 g) of Beef lungs has 306 kcal, with 52 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 4 × oz (340 g) of Beef lungs?
4 × oz (340 g) of Beef lungs has 408 kcal, with 69.4 g protein, 0 g carbohydrate and 12.6 g fat.
Source: USDA FoodData Central 168629 · per 100 g · carbohydrate per EU label, fibre excluded
