Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 12.7 g 25%
- Carbohydrate 5.2 g 2%
- Fat 6.5 g 8%
- Saturated fat 2.1 g 11%
- Fibre 0.8 g 3%
- Sugars 2.7 g —
- Sodium 230 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.25 mg 15%
- Biotin (B7) 1.1 µg 4%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 18 mg 1%
- Iron 1.2 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 114 mg 9%
- Potassium 244 mg 5%
- Zinc 2.8 mg 25%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
- Selenium 4 µg 7%
Questions about Beef carbonnade
How many calories are in 100 g of Beef carbonnade?
100 g of Beef carbonnade has 134 kcal, with 12.7 g protein, 5.2 g carbohydrate and 6.5 g fat.
Source: CoFID (UK) 19-558 · per 100 g · carbohydrate per EU label, fibre excluded
