Know what’s on your plate
Beef breakfast sausage
Calories & nutrition
links or rounds, raw
Sausages & deli meats
CNF 7314
306
caloriesper 100 g
Protein10.8 g
Carbs11 g
Fat24.1 g
Nutrition facts
Per 100 g% DV- Calories 306 kcal —
- Protein 10.8 g 22%
- Carbohydrate 11 g 4%
- Fat 24.1 g 31%
- Saturated fat 11.6 g 58%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 794 mg 35%
- Cholesterol 63.6 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 3 µg 1%
- Vitamin B12 2.4 µg 99%
- Choline 51.4 mg 9%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 8 mg 2%
- Phosphorus 76 mg 6%
- Potassium 151 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Manganese 0.03 mg 1%
- Selenium 7.6 µg 14%
Questions about Beef breakfast sausage
How many calories are in 100 g of Beef breakfast sausage?
100 g of Beef breakfast sausage has 306 kcal, with 10.8 g protein, 11 g carbohydrate and 24.1 g fat.
Source: Canadian Nutrient File 7314 · per 100 g · carbohydrate per EU label, fibre excluded
