Nutrition facts
Per 100 g% DV- Calories 151 kcal —
- Protein 11.7 g 23%
- Carbohydrate 1.5 g 1%
- Fat 10.5 g 13%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 108 mg 5%
- Cholesterol 3100 mg 1033%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 10.5 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 3.6 mg 23%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 5 µg 1%
- Vitamin B12 10.1 µg 421%
- Choline 491 mg 89%
Minerals
- Calcium 9 mg 1%
- Iron 2.3 mg 13%
- Magnesium 12 mg 3%
- Phosphorus 335 mg 27%
- Potassium 244 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.23 mg 26%
- Manganese 0.03 mg 1%
- Selenium 21.8 µg 40%
Questions about Beef brain
How many calories are in 100 g of Beef brain?
100 g of Beef brain has 151 kcal, with 11.7 g protein, 1.5 g carbohydrate and 10.5 g fat.
Source: Canadian Nutrient File 2652 · per 100 g · carbohydrate per EU label, fibre excluded
