Know what’s on your plate
Battered rock salmon or dogfish
Calories & nutrition
in batter, fried in dripping, weighed with bones
JA
CoFID 16-137
274
caloriesper 100 g
Protein13.7 g
Carbs9.6 g
Fat20.4 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 13.7 g 27%
- Carbohydrate 9.6 g 3%
- Fat 20.4 g 26%
- Saturated fat 8.9 g 45%
- Fibre 0.4 g 1%
- Sodium 150 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 11 µg 37%
- Folate (B9) 4 µg 1%
Minerals
- Calcium 41 mg 3%
- Iron 0.5 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 180 mg 14%
- Potassium 210 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 20 µg 36%
Questions about Battered rock salmon or dogfish
How many calories are in 100 g of Battered rock salmon or dogfish?
100 g of Battered rock salmon or dogfish has 274 kcal, with 13.7 g protein, 9.6 g carbohydrate and 20.4 g fat.
Source: CoFID (UK) 16-137 · per 100 g · carbohydrate per EU label, fibre excluded
