Know what’s on your plate
Barbecue style pork spare ribs
Calories & nutrition
meat only, retail, reheated
MR
CoFID 19-264
281
caloriesper 100 g
Protein26.3 g
Carbs5.8 g
Fat17.1 g
Nutrition facts
Per 100 g% DV- Calories 281 kcal —
- Protein 26.3 g 53%
- Carbohydrate 5.8 g 2%
- Fat 17.1 g 22%
- Saturated fat 6.2 g 31%
- Fibre 0.6 g 2%
- Sugars 4.4 g —
- Sodium 440 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin D 1.7 µg 9%
- Vitamin E 2.1 mg 14%
- Thiamin (B1) 0.82 mg 68%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 7 mg 44%
- Pantothenic acid (B5) 2.6 mg 53%
- Vitamin B6 0.3 mg 18%
- Biotin (B7) 4 µg 13%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 70 mg 5%
- Iron 1.6 mg 9%
- Magnesium 27 mg 6%
- Phosphorus 220 mg 18%
- Potassium 380 mg 8%
- Zinc 3.1 mg 28%
- Copper 0.15 mg 17%
- Manganese 0.16 mg 7%
- Selenium 25 µg 45%
Questions about Barbecue style pork spare ribs
How many calories are in 100 g of Barbecue style pork spare ribs?
100 g of Barbecue style pork spare ribs has 281 kcal, with 26.3 g protein, 5.8 g carbohydrate and 17.1 g fat.
Source: CoFID (UK) 19-264 · per 100 g · carbohydrate per EU label, fibre excluded
