Nutrition facts

Per 100 g% DV
  • Calories 341 kcal
  • Protein 42.7 g 85%
  • Carbohydrate 14.3 g 5%
  • Fat 6.6 g 8%
  • Saturated fat 1 g 5%
  • Fibre 26.9 g 96%
  • Sugars 0 g
  • Sodium 51 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0.3 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin K 0.4 µg 0%
  • Thiamin (B1) 11 mg 917%
  • Riboflavin (B2) 4 mg 308%
  • Niacin (B3) 40.2 mg 251%
  • Pantothenic acid (B5) 13.5 mg 270%
  • Vitamin B6 1.5 mg 88%
  • Folate (B9) 2340 µg 585%
  • Vitamin B12 0.07 µg 3%

Minerals

  • Calcium 30 mg 2%
  • Iron 2.2 mg 12%
  • Magnesium 54 mg 13%
  • Phosphorus 637 mg 51%
  • Potassium 955 mg 20%
  • Zinc 7.9 mg 72%
  • Copper 0.44 mg 49%
  • Manganese 0.31 mg 13%
  • Iodine 5 µg 3%

Questions about Baker's yeast

How many calories are in 100 g of Baker's yeast?

100 g of Baker's yeast has 341 kcal, with 42.7 g protein, 14.3 g carbohydrate and 6.6 g fat.

Source: ANSES–Ciqual (France) 11045 · per 100 g · carbohydrate per EU label, fibre excluded

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