Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 8.4 g 17%
- Carbohydrate 11.9 g 4%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Fibre 8.1 g 29%
- Sugars 0 g —
- Sodium 30 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 1.9 mg 157%
- Riboflavin (B2) 1.1 mg 87%
- Niacin (B3) 12.3 mg 77%
- Pantothenic acid (B5) 4.9 mg 98%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 785 µg 196%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 3.3 mg 18%
- Magnesium 40 mg 10%
- Phosphorus 336 mg 27%
- Potassium 601 mg 13%
- Zinc 10 mg 91%
- Copper 0.15 mg 17%
- Manganese 0.2 mg 9%
- Selenium 1 µg 2%
- Iodine 0.6 µg 0%
Questions about Baker's yeast
How many calories are in 100 g of Baker's yeast?
100 g of Baker's yeast has 115 kcal, with 8.4 g protein, 11.9 g carbohydrate and 1.9 g fat.
Source: ANSES–Ciqual (France) 11010 · per 100 g · carbohydrate per EU label, fibre excluded
