Know what’s on your plate
Atlantic bluefin tuna
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 26069
157
caloriesper 100 g
Protein23.3 g
Carbs0.6 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 23.3 g 47%
- Carbohydrate 0.6 g 0%
- Fat 6.8 g 9%
- Saturated fat 1.3 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 39 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 655 µg 73%
- Vitamin C 0 mg 0%
- Vitamin D 5.7 µg 29%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 8.7 mg 54%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 2 µg 1%
- Vitamin B12 9.4 µg 393%
Minerals
- Calcium 8 mg 1%
- Iron 1 mg 6%
- Magnesium 50 mg 12%
- Phosphorus 254 mg 20%
- Potassium 252 mg 5%
- Zinc 0.6 mg 5%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 73.4 µg 133%
Questions about Atlantic bluefin tuna
How many calories are in 100 g of Atlantic bluefin tuna?
100 g of Atlantic bluefin tuna has 157 kcal, with 23.3 g protein, 0.6 g carbohydrate and 6.8 g fat.
Source: ANSES–Ciqual (France) 26069 · per 100 g · carbohydrate per EU label, fibre excluded
