Know what’s on your plate
Asian breaded chicken frozen entree
Calories & nutrition
asian sauce (includes general tao, sweet & sour, and lemon), heated
Meals & dishes
CNF 6778
177
caloriesper 100 g
Protein10.5 g
Carbs25.6 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 10.5 g 21%
- Carbohydrate 25.6 g 9%
- Fat 3.1 g 4%
- Saturated fat 0.4 g 2%
- Fibre 1 g 4%
- Sugars 12.3 g —
- Sodium 448 mg 19%
- Cholesterol 22.8 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0.52 mg 1%
- Vitamin D 0.03 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 38.2 µg 32%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 4.1 mg 25%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 41.8 µg 10%
- Vitamin B12 0.03 µg 1%
- Choline 41.5 mg 8%
Minerals
- Calcium 23.9 mg 2%
- Iron 0.93 mg 5%
- Magnesium 15.7 mg 4%
- Phosphorus 109 mg 9%
- Potassium 154 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.12 mg 5%
- Selenium 8.6 µg 16%
Questions about Asian breaded chicken frozen entree
How many calories are in 100 g of Asian breaded chicken frozen entree?
100 g of Asian breaded chicken frozen entree has 177 kcal, with 10.5 g protein, 25.7 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 6778 · per 100 g · carbohydrate per EU label, fibre excluded
