Know what’s on your plate
Arctic char
Calories & nutrition
indigenous, meat, dried
Fish & seafood
CNF 5839
302
caloriesper 100 g
Protein28 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 100 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 17.7 µg 89%
Minerals
- Calcium 9.8 mg 1%
- Iron 0.8 mg 4%
- Magnesium 29 mg 7%
- Phosphorus 280 mg 22%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
Questions about Arctic char
How many calories are in 100 g of Arctic char?
100 g of Arctic char has 302 kcal, with 28 g protein, 0 g carbohydrate and 20 g fat.
Source: Canadian Nutrient File 5839 · per 100 g · carbohydrate per EU label, fibre excluded
