Know what’s on your plate
Apples 'n cinnamon granola cereal
Calories & nutrition
ready to eat, rogers
Breakfast cereals
CNF 1332
412
caloriesper 100 g
Protein9.7 g
Carbs60.8 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 412 kcal —
- Protein 9.7 g 19%
- Carbohydrate 60.8 g 22%
- Fat 12 g 15%
- Fibre 9.7 g 35%
- Sodium 170 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1 mg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 46.9 mg 4%
- Iron 3.2 mg 18%
- Phosphorus 280 mg 22%
- Potassium 305 mg 6%
Questions about Apples 'n cinnamon granola cereal
How many calories are in 100 g of Apples 'n cinnamon granola cereal?
100 g of Apples 'n cinnamon granola cereal has 412 kcal, with 9.7 g protein, 60.8 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 1332 · per 100 g · carbohydrate per EU label, fibre excluded
