Know what’s on your plate
Yoghurt with quark flavoured luonto+ 1.2% fat ab 5 ug vit d lactose-free
Calories & nutrition
Dairy & eggs
Fineli 34642
76
caloriesper 100 g
Protein6.2 g
Carbs9.1 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 6.2 g 12%
- Carbohydrate 9.1 g 3%
- Fat 1.2 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0.2 g 1%
- Sugars 8.3 g —
- Sodium 74.5 mg 3%
- Cholesterol 5.3 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.7 µg 1%
- Vitamin C 19.9 mg 22%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.19 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 15.4 µg 4%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 98.9 mg 8%
- Iron 0.2 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 108 mg 9%
- Potassium 213 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.13 mg 6%
- Selenium 2.6 µg 5%
- Iodine 12 µg 8%
Questions about Yoghurt with quark flavoured luonto+ 1.2% fat ab 5 ug vit d lactose-free
How many calories are in 100 g of Yoghurt with quark flavoured luonto+ 1.2% fat ab 5 ug vit d lactose-free?
100 g of Yoghurt with quark flavoured luonto+ 1.2% fat ab 5 ug vit d lactose-free has 76 kcal, with 6.2 g protein, 9.1 g carbohydrate and 1.2 g fat.
Source: Fineli (Finland) 34642 · per 100 g · carbohydrate per EU label, fibre excluded
