Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 3.6 g 7%
- Carbohydrate 4.5 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 4.1 g —
- Sodium 40 mg 2%
- Cholesterol 2.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62.9 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 2.1 µg 10%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.9 µg 78%
- Choline 15.6 mg 3%
Minerals
- Calcium 122 mg 9%
- Iron 0.21 mg 1%
- Magnesium 11.4 mg 3%
- Phosphorus 96 mg 8%
- Potassium 165 mg 4%
- Zinc 0.4 mg 4%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 4 µg 7%
Questions about Skim milk
How many calories are in 100 g of Skim milk?
100 g of Skim milk has 33 kcal, with 3.6 g protein, 4.5 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 114 · per 100 g · carbohydrate per EU label, fibre excluded
