Know what’s on your plate
Yoghurt flavoured lactose-free
Calories & nutrition facts
102
calorieskcal per 100 g
Protein3 g
Carbs12.7 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 3 g 6%
- Carbohydrate 12.7 g 5%
- Fat 4.3 g 5%
- Saturated fat 2.8 g 14%
- Fibre 0.1 g 0%
- Sugars 12.7 g —
- Sodium 39.2 mg 2%
- Cholesterol 9.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.7 µg 4%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.3 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 105 mg 8%
- Iron 0.07 mg 0%
- Magnesium 9.8 mg 2%
- Phosphorus 69.9 mg 6%
- Potassium 150 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 1%
- Selenium 2.2 µg 4%
- Iodine 11.9 µg 8%
Questions about Yoghurt flavoured lactose-free
How many calories are in 100 g of Yoghurt flavoured lactose-free?
100 g of Yoghurt flavoured lactose-free has 102 kcal, with 3 g protein, 12.7 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 31511 · per 100 g · carbohydrate per EU label, fibre excluded