Know what’s on your plate
Whole wheat bread
Calories & nutrition
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Grains, rice & pasta
BEDCA 2173
304
caloriesper 100 g
Protein10.1 g
Carbs59.2 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 304 kcal —
- Protein 10.1 g 20%
- Carbohydrate 59.2 g 22%
- Fat 2.5 g 3%
- Saturated fat 0.6 g 3%
- Fibre 4.5 g 16%
Questions about Whole wheat bread
How many calories are in 100 g of Whole wheat bread?
100 g of Whole wheat bread has 304 kcal, with 10.1 g protein, 59.2 g carbohydrate and 2.5 g fat.
Source: BEDCA (Spain) 2173 · per 100 g · carbohydrate per EU label, fibre excluded
