Know what’s on your plate
Whole grain vegetable flavour flour tortilla
Calories & nutrition
ready-to-bake / fry, flour, with whole grains, vegetable flavour (includes garden vegetables)
Bread & baked goods
CNF 7927
296
caloriesper 100 g
Protein8.9 g
Carbs44.9 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 8.9 g 18%
- Carbohydrate 44.9 g 16%
- Fat 6.2 g 8%
- Saturated fat 2 g 10%
- Fibre 6.4 g 23%
- Sugars 2.9 g —
- Sodium 510 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 203 µg 51%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 119 mg 9%
- Iron 2.9 mg 16%
- Magnesium 28.6 mg 7%
- Phosphorus 239 mg 19%
- Potassium 466 mg 10%
- Zinc 0.77 mg 7%
- Copper 0.12 mg 13%
- Manganese 0.44 mg 19%
- Selenium 10.2 µg 19%
Questions about Whole grain vegetable flavour flour tortilla
How many calories are in 100 g of Whole grain vegetable flavour flour tortilla?
100 g of Whole grain vegetable flavour flour tortilla has 296 kcal, with 8.9 g protein, 44.9 g carbohydrate and 6.2 g fat.
Source: Canadian Nutrient File 7927 · per 100 g · carbohydrate per EU label, fibre excluded
