Know what’s on your plate
Rice cracker
Calories & nutrition
all flavours except cheese
Bread & baked goods
CNF 7878
405
caloriesper 100 g
Protein6.8 g
Carbs81 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 405 kcal —
- Protein 6.8 g 14%
- Carbohydrate 81 g 29%
- Fat 5.2 g 7%
- Saturated fat 0.6 g 3%
- Fibre 2 g 7%
- Sugars 0.7 g —
- Sodium 286 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 27.1 mg 2%
- Iron 3.1 mg 17%
- Magnesium 50.5 mg 12%
- Phosphorus 161 mg 13%
- Potassium 158 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.23 mg 26%
- Manganese 1.5 mg 66%
- Selenium 5 µg 9%
Questions about Rice cracker
How many calories are in 100 g of Rice cracker?
100 g of Rice cracker has 405 kcal, with 6.8 g protein, 81 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 7878 · per 100 g · carbohydrate per EU label, fibre excluded
