Nutrition facts
Per 100 g% DV- Calories 476 kcal —
- Protein 6.4 g 13%
- Carbohydrate 56.8 g 21%
- Fat 21.8 g 28%
- Saturated fat 7.1 g 36%
- Fibre 6.7 g 24%
- Sugars 1.5 g —
- Sodium 324 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 8.6 µg 7%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 70 µg 18%
- Vitamin B12 0 µg 0%
- Choline 29.9 mg 5%
Minerals
- Calcium 100 mg 8%
- Iron 1.6 mg 9%
- Magnesium 83 mg 20%
- Phosphorus 233 mg 19%
- Potassium 231 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.11 mg 13%
- Manganese 0.56 mg 24%
- Selenium 4.8 µg 9%
Questions about Taco shell
How many calories are in 100 g of Taco shell?
100 g of Taco shell has 476 kcal, with 6.4 g protein, 56.8 g carbohydrate and 21.8 g fat.
Source: Canadian Nutrient File 3994 · per 100 g · carbohydrate per EU label, fibre excluded
