Know what’s on your plate
Taco shell
Calories & nutrition
baked, unsalted
Bread & baked goods
CNF 4047
468
caloriesper 100 g
Protein7.2 g
Carbs54.9 g
Fat22.6 g
Nutrition facts
Per 100 g% DV- Calories 468 kcal —
- Protein 7.2 g 14%
- Carbohydrate 54.9 g 20%
- Fat 22.6 g 29%
- Saturated fat 3.2 g 16%
- Fibre 7.5 g 27%
- Sodium 15 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 8%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.3 mg 17%
- Folate (B9) 105 µg 26%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 160 mg 12%
- Iron 2.5 mg 14%
- Magnesium 105 mg 25%
- Phosphorus 248 mg 20%
- Potassium 179 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.12 mg 13%
- Manganese 0.43 mg 19%
Questions about Taco shell
How many calories are in 100 g of Taco shell?
100 g of Taco shell has 468 kcal, with 7.2 g protein, 54.9 g carbohydrate and 22.6 g fat.
Source: Canadian Nutrient File 4047 · per 100 g · carbohydrate per EU label, fibre excluded
