Know what’s on your plate
Veal knuckle simmered
Calories & nutrition
Meat & meat products
Fineli 7253
280
caloriesper 100 g
Protein28 g
Carbs0 g
Fat18.8 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 18.8 g 24%
- Saturated fat 5.4 g 27%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 623 mg 27%
- Cholesterol 72.5 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.77 µg 4%
- Vitamin E 2.5 mg 16%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 7.5 mg 47%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 4.7 µg 1%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 15.4 mg 1%
- Iron 2.8 mg 15%
- Magnesium 23 mg 5%
- Phosphorus 187 mg 15%
- Potassium 330 mg 7%
- Zinc 4.3 mg 39%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 20.2 µg 37%
- Iodine 36.8 µg 25%
Questions about Veal knuckle simmered
How many calories are in 100 g of Veal knuckle simmered?
100 g of Veal knuckle simmered has 280 kcal, with 28 g protein, 0 g carbohydrate and 18.8 g fat.
Source: Fineli (Finland) 7253 · per 100 g · carbohydrate per EU label, fibre excluded
