Nutrition facts
Per 100 g% DV- Calories 408 kcal —
- Protein 6.1 g 12%
- Carbohydrate 42.5 g 15%
- Fat 23.7 g 30%
- Saturated fat 4 g 20%
- Fibre 17.4 g 62%
- Sugars 14.7 g —
Questions about Tigger nut
How many calories are in 100 g of Tigger nut?
100 g of Tigger nut has 408 kcal, with 6.1 g protein, 42.5 g carbohydrate and 23.7 g fat.
Source: BEDCA (Spain) 971 · per 100 g · carbohydrate per EU label, fibre excluded
