Know what’s on your plate
Thin pancake low-fat milk
Calories & nutrition
Grains, rice & pasta
Fineli 1223
187
caloriesper 100 g
Protein7.3 g
Carbs20.8 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 7.3 g 15%
- Carbohydrate 20.8 g 8%
- Fat 8 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0.8 g 3%
- Sugars 4 g —
- Sodium 212 mg 9%
- Cholesterol 73.3 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 71.1 µg 8%
- Vitamin C 0.51 mg 1%
- Vitamin D 1.4 µg 7%
- Vitamin E 1.3 mg 9%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 15.9 µg 4%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 108 mg 8%
- Iron 0.57 mg 3%
- Magnesium 17.7 mg 4%
- Phosphorus 136 mg 11%
- Potassium 175 mg 4%
- Zinc 0.76 mg 7%
- Copper 0.06 mg 6%
- Manganese 0.15 mg 7%
- Selenium 10.5 µg 19%
- Iodine 30.4 µg 20%
Questions about Thin pancake low-fat milk
How many calories are in 100 g of Thin pancake low-fat milk?
100 g of Thin pancake low-fat milk has 187 kcal, with 7.3 g protein, 20.8 g carbohydrate and 8 g fat.
Source: Fineli (Finland) 1223 · per 100 g · carbohydrate per EU label, fibre excluded
