Know what’s on your plate
Taco flour tortilla pork cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 16.1 g 32%
- Carbohydrate 17.6 g 6%
- Fat 12.8 g 16%
- Saturated fat 5 g 25%
- Fibre 1.3 g 5%
- Sugars 1.4 g —
- Sodium 438 mg 19%
- Cholesterol 51 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.08 mg 1%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.5 µg 21%
- Choline 52.3 mg 10%
Minerals
- Calcium 100 mg 8%
- Iron 2.2 mg 12%
- Magnesium 21 mg 5%
- Phosphorus 198 mg 16%
- Potassium 197 mg 4%
- Zinc 2.7 mg 24%
- Copper 0.1 mg 11%
- Selenium 29.6 µg 54%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 260 | 16.1 g | 17.6 g | 12.8 g |
| 1 × 1 small/regular | 105 g | 273 | 16.9 g | 18.4 g | 13.5 g |
| 1 × 1 miniature | 50 g | 130 | 8 g | 8.8 g | 6.4 g |
| 1 × 1 large | 160 g | 416 | 25.7 g | 28.1 g | 20.5 g |
| 1 × 1 cup | 120 g | 312 | 19.3 g | 21.1 g | 15.4 g |
| 2 × 1 small/regular | 210 g | 546 | 33.7 g | 36.9 g | 26.9 g |
| ½ × 1 small/regular | 52.5 g | 137 | 8.4 g | 9.2 g | 6.7 g |
| 3 × 1 small/regular | 315 g | 819 | 50.6 g | 55.3 g | 40.4 g |
| 4 × 1 small/regular | 420 g | 1092 | 67.5 g | 73.8 g | 53.9 g |
Questions about Taco flour tortilla pork cheese
How many calories are in 100 g of Taco flour tortilla pork cheese?
100 g of Taco flour tortilla pork cheese has 260 kcal, with 16.1 g protein, 17.6 g carbohydrate and 12.8 g fat.
How many calories are in 1 × 1 small/regular (105 g) of Taco flour tortilla pork cheese?
1 × 1 small/regular (105 g) of Taco flour tortilla pork cheese has 273 kcal, with 16.9 g protein, 18.4 g carbohydrate and 13.5 g fat.
How many calories are in 1 × 1 miniature (50 g) of Taco flour tortilla pork cheese?
1 × 1 miniature (50 g) of Taco flour tortilla pork cheese has 130 kcal, with 8 g protein, 8.8 g carbohydrate and 6.4 g fat.
How many calories are in 1 × 1 large (160 g) of Taco flour tortilla pork cheese?
1 × 1 large (160 g) of Taco flour tortilla pork cheese has 416 kcal, with 25.7 g protein, 28.1 g carbohydrate and 20.5 g fat.
How many calories are in 1 × 1 cup (120 g) of Taco flour tortilla pork cheese?
1 × 1 cup (120 g) of Taco flour tortilla pork cheese has 312 kcal, with 19.3 g protein, 21.1 g carbohydrate and 15.4 g fat.
How many calories are in 2 × 1 small/regular (210 g) of Taco flour tortilla pork cheese?
2 × 1 small/regular (210 g) of Taco flour tortilla pork cheese has 546 kcal, with 33.7 g protein, 36.9 g carbohydrate and 26.9 g fat.
How many calories are in ½ × 1 small/regular (52.5 g) of Taco flour tortilla pork cheese?
½ × 1 small/regular (52.5 g) of Taco flour tortilla pork cheese has 137 kcal, with 8.4 g protein, 9.2 g carbohydrate and 6.7 g fat.
How many calories are in 3 × 1 small/regular (315 g) of Taco flour tortilla pork cheese?
3 × 1 small/regular (315 g) of Taco flour tortilla pork cheese has 819 kcal, with 50.6 g protein, 55.3 g carbohydrate and 40.4 g fat.
Source: FNDDS (USDA) 58102130 · per 100 g · carbohydrate per EU label, fibre excluded
