Know what’s on your plate
General Tso's chicken
Calories & nutrition
restaurant, chinese
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 12.9 g 26%
- Carbohydrate 23.1 g 8%
- Fat 16.4 g 21%
- Saturated fat 2.8 g 14%
- Fibre 0.9 g 3%
- Sugars 11.6 g —
- Sodium 435 mg 19%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 1.6 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.2 mg 8%
- Vitamin K 38.2 µg 32%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.22 µg 9%
- Choline 41.5 mg 8%
Minerals
- Calcium 12 mg 1%
- Iron 1.2 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 127 mg 10%
- Potassium 201 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.05 mg 5%
- Manganese 0.07 mg 3%
- Selenium 14.4 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 12.9 g | 23.1 g | 16.4 g |
| 1 × order | 535 g | 1578 | 69 g | 123.5 g | 87.5 g |
| 1 × pieces | 53 g | 156 | 6.8 g | 12.2 g | 8.7 g |
| 2 × order | 1070 g | 3157 | 138 g | 247.1 g | 175.1 g |
| ½ × order | 267.5 g | 789 | 34.5 g | 61.8 g | 43.8 g |
| 3 × order | 1605 g | 4735 | 207 g | 370.6 g | 262.6 g |
| 4 × order | 2140 g | 6313 | 276.1 g | 494.1 g | 350.1 g |
Questions about General Tso's chicken
How many calories are in 100 g of General Tso's chicken?
100 g of General Tso's chicken has 295 kcal, with 12.9 g protein, 23.1 g carbohydrate and 16.4 g fat.
How many calories are in 1 × order (535 g) of General Tso's chicken?
1 × order (535 g) of General Tso's chicken has 1578 kcal, with 69 g protein, 123.5 g carbohydrate and 87.5 g fat.
How many calories are in 1 × pieces (53 g) of General Tso's chicken?
1 × pieces (53 g) of General Tso's chicken has 156 kcal, with 6.8 g protein, 12.2 g carbohydrate and 8.7 g fat.
How many calories are in 2 × order (1070 g) of General Tso's chicken?
2 × order (1070 g) of General Tso's chicken has 3157 kcal, with 138 g protein, 247.1 g carbohydrate and 175.1 g fat.
How many calories are in ½ × order (267.5 g) of General Tso's chicken?
½ × order (267.5 g) of General Tso's chicken has 789 kcal, with 34.5 g protein, 61.8 g carbohydrate and 43.8 g fat.
How many calories are in 3 × order (1605 g) of General Tso's chicken?
3 × order (1605 g) of General Tso's chicken has 4735 kcal, with 207 g protein, 370.6 g carbohydrate and 262.6 g fat.
How many calories are in 4 × order (2140 g) of General Tso's chicken?
4 × order (2140 g) of General Tso's chicken has 6313 kcal, with 276.1 g protein, 494.1 g carbohydrate and 350.1 g fat.
Source: USDA FoodData Central 167675 · per 100 g · carbohydrate per EU label, fibre excluded
