Know what’s on your plate
Sushi roll vegetable
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 1.8 g 4%
- Carbohydrate 16.3 g 6%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.4 g 5%
- Sugars 1.2 g —
- Sodium 361 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.4 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
- Choline 3.5 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0.18 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 14 mg 1%
- Potassium 71 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.06 mg 7%
- Selenium 4.2 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 1.8 g | 16.3 g | 1.5 g |
| 1 × 1 piece | 22 g | 20 | 0.4 g | 3.6 g | 0.3 g |
| 1 × 1 cup | 132 g | 123 | 2.4 g | 21.5 g | 1.9 g |
| 2 × 1 piece | 44 g | 41 | 0.8 g | 7.2 g | 0.6 g |
| ½ × 1 piece | 11 g | 10 | 0.2 g | 1.8 g | 0.2 g |
| 3 × 1 piece | 66 g | 61 | 1.2 g | 10.7 g | 1 g |
| 4 × 1 piece | 88 g | 82 | 1.6 g | 14.3 g | 1.3 g |
Questions about Sushi roll vegetable
How many calories are in 100 g of Sushi roll vegetable?
100 g of Sushi roll vegetable has 93 kcal, with 1.8 g protein, 16.3 g carbohydrate and 1.5 g fat.
How many calories are in 1 × 1 piece (22 g) of Sushi roll vegetable?
1 × 1 piece (22 g) of Sushi roll vegetable has 20 kcal, with 0.4 g protein, 3.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × 1 cup (132 g) of Sushi roll vegetable?
1 × 1 cup (132 g) of Sushi roll vegetable has 123 kcal, with 2.4 g protein, 21.5 g carbohydrate and 1.9 g fat.
How many calories are in 2 × 1 piece (44 g) of Sushi roll vegetable?
2 × 1 piece (44 g) of Sushi roll vegetable has 41 kcal, with 0.8 g protein, 7.2 g carbohydrate and 0.6 g fat.
How many calories are in ½ × 1 piece (11 g) of Sushi roll vegetable?
½ × 1 piece (11 g) of Sushi roll vegetable has 10 kcal, with 0.2 g protein, 1.8 g carbohydrate and 0.2 g fat.
How many calories are in 3 × 1 piece (66 g) of Sushi roll vegetable?
3 × 1 piece (66 g) of Sushi roll vegetable has 61 kcal, with 1.2 g protein, 10.7 g carbohydrate and 1 g fat.
How many calories are in 4 × 1 piece (88 g) of Sushi roll vegetable?
4 × 1 piece (88 g) of Sushi roll vegetable has 82 kcal, with 1.6 g protein, 14.3 g carbohydrate and 1.3 g fat.
Source: FNDDS (USDA) 58151230 · per 100 g · carbohydrate per EU label, fibre excluded
