Know what’s on your plate
Egg roll with shrimp
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 6.7 g 13%
- Carbohydrate 25.1 g 9%
- Fat 13.6 g 17%
- Saturated fat 2 g 10%
- Fibre 2 g 7%
- Sugars 5.1 g —
- Sodium 440 mg 19%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 5.7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 41.1 µg 34%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.3 mg 15%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 62 µg 16%
- Vitamin B12 0.11 µg 5%
- Choline 22.2 mg 4%
Minerals
- Calcium 49 mg 4%
- Iron 1.7 mg 9%
- Magnesium 22 mg 5%
- Phosphorus 90 mg 7%
- Potassium 202 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.1 mg 11%
- Selenium 13 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 6.7 g | 25.1 g | 13.6 g |
| 1 × 1 miniature egg roll | 13 g | 34 | 0.9 g | 3.3 g | 1.8 g |
| 1 × 1 egg roll | 64 g | 165 | 4.3 g | 16.1 g | 8.7 g |
| 1 × 1 cup | 125 g | 323 | 8.4 g | 31.4 g | 17 g |
| 2 × 1 miniature egg roll | 26 g | 67 | 1.7 g | 6.5 g | 3.5 g |
| ½ × 1 miniature egg roll | 6.5 g | 17 | 0.4 g | 1.6 g | 0.9 g |
| 3 × 1 miniature egg roll | 39 g | 101 | 2.6 g | 9.8 g | 5.3 g |
| 4 × 1 miniature egg roll | 52 g | 134 | 3.5 g | 13.1 g | 7.1 g |
Questions about Egg roll with shrimp
How many calories are in 100 g of Egg roll with shrimp?
100 g of Egg roll with shrimp has 258 kcal, with 6.7 g protein, 25.1 g carbohydrate and 13.6 g fat.
How many calories are in 1 × 1 miniature egg roll (13 g) of Egg roll with shrimp?
1 × 1 miniature egg roll (13 g) of Egg roll with shrimp has 34 kcal, with 0.9 g protein, 3.3 g carbohydrate and 1.8 g fat.
How many calories are in 1 × 1 egg roll (64 g) of Egg roll with shrimp?
1 × 1 egg roll (64 g) of Egg roll with shrimp has 165 kcal, with 4.3 g protein, 16.1 g carbohydrate and 8.7 g fat.
How many calories are in 1 × 1 cup (125 g) of Egg roll with shrimp?
1 × 1 cup (125 g) of Egg roll with shrimp has 323 kcal, with 8.4 g protein, 31.4 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 miniature egg roll (26 g) of Egg roll with shrimp?
2 × 1 miniature egg roll (26 g) of Egg roll with shrimp has 67 kcal, with 1.7 g protein, 6.5 g carbohydrate and 3.5 g fat.
How many calories are in ½ × 1 miniature egg roll (6.5 g) of Egg roll with shrimp?
½ × 1 miniature egg roll (6.5 g) of Egg roll with shrimp has 17 kcal, with 0.4 g protein, 1.6 g carbohydrate and 0.9 g fat.
How many calories are in 3 × 1 miniature egg roll (39 g) of Egg roll with shrimp?
3 × 1 miniature egg roll (39 g) of Egg roll with shrimp has 101 kcal, with 2.6 g protein, 9.8 g carbohydrate and 5.3 g fat.
How many calories are in 4 × 1 miniature egg roll (52 g) of Egg roll with shrimp?
4 × 1 miniature egg roll (52 g) of Egg roll with shrimp has 134 kcal, with 3.5 g protein, 13.1 g carbohydrate and 7.1 g fat.
Source: FNDDS (USDA) 58110120 · per 100 g · carbohydrate per EU label, fibre excluded
