Know what’s on your plate
Stuffed shells cheese-filled with meat sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 8.5 g 17%
- Carbohydrate 15.6 g 6%
- Fat 6.5 g 8%
- Saturated fat 3.2 g 16%
- Fibre 1 g 4%
- Sugars 2 g —
- Sodium 300 mg 13%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 67 µg 7%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.76 mg 5%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.52 µg 22%
- Choline 39.5 mg 7%
Minerals
- Calcium 116 mg 9%
- Iron 1.7 mg 10%
- Magnesium 20 mg 5%
- Phosphorus 132 mg 11%
- Potassium 238 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.11 mg 12%
- Selenium 10 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 8.5 g | 15.6 g | 6.5 g |
| 1 × 1 shell (jumbo) | 85 g | 134 | 7.2 g | 13.3 g | 5.6 g |
| 2 × 1 shell (jumbo) | 170 g | 269 | 14.4 g | 26.6 g | 11.1 g |
| ½ × 1 shell (jumbo) | 42.5 g | 67 | 3.6 g | 6.6 g | 2.8 g |
| 3 × 1 shell (jumbo) | 255 g | 403 | 21.6 g | 39.9 g | 16.7 g |
| 4 × 1 shell (jumbo) | 340 g | 537 | 28.8 g | 53.2 g | 22.2 g |
Questions about Stuffed shells cheese-filled with meat sauce
How many calories are in 100 g of Stuffed shells cheese-filled with meat sauce?
100 g of Stuffed shells cheese-filled with meat sauce has 158 kcal, with 8.5 g protein, 15.6 g carbohydrate and 6.5 g fat.
How many calories are in 1 × 1 shell (jumbo) (85 g) of Stuffed shells cheese-filled with meat sauce?
1 × 1 shell (jumbo) (85 g) of Stuffed shells cheese-filled with meat sauce has 134 kcal, with 7.2 g protein, 13.3 g carbohydrate and 5.6 g fat.
How many calories are in 2 × 1 shell (jumbo) (170 g) of Stuffed shells cheese-filled with meat sauce?
2 × 1 shell (jumbo) (170 g) of Stuffed shells cheese-filled with meat sauce has 269 kcal, with 14.4 g protein, 26.6 g carbohydrate and 11.1 g fat.
How many calories are in ½ × 1 shell (jumbo) (42.5 g) of Stuffed shells cheese-filled with meat sauce?
½ × 1 shell (jumbo) (42.5 g) of Stuffed shells cheese-filled with meat sauce has 67 kcal, with 3.6 g protein, 6.6 g carbohydrate and 2.8 g fat.
How many calories are in 3 × 1 shell (jumbo) (255 g) of Stuffed shells cheese-filled with meat sauce?
3 × 1 shell (jumbo) (255 g) of Stuffed shells cheese-filled with meat sauce has 403 kcal, with 21.6 g protein, 39.9 g carbohydrate and 16.7 g fat.
How many calories are in 4 × 1 shell (jumbo) (340 g) of Stuffed shells cheese-filled with meat sauce?
4 × 1 shell (jumbo) (340 g) of Stuffed shells cheese-filled with meat sauce has 537 kcal, with 28.8 g protein, 53.2 g carbohydrate and 22.2 g fat.
Source: FNDDS (USDA) 58134130 · per 100 g · carbohydrate per EU label, fibre excluded
