Know what’s on your plate
Soup sopa or caldo de pollo
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 6.2 g 12%
- Carbohydrate 3.2 g 1%
- Fat 1.6 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0.8 g 3%
- Sugars 1.1 g —
- Sodium 295 mg 13%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 13.7 µg 11%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.06 µg 3%
- Choline 23.1 mg 4%
Minerals
- Calcium 12 mg 1%
- Iron 0.31 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 63 mg 5%
- Potassium 181 mg 4%
- Zinc 0.41 mg 4%
- Copper 0.04 mg 5%
- Selenium 5.9 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 6.2 g | 3.2 g | 1.6 g |
| 1 × 1 cup | 245 g | 135 | 15.3 g | 7.9 g | 3.9 g |
| 2 × 1 cup | 490 g | 270 | 30.5 g | 15.9 g | 7.7 g |
| ½ × 1 cup | 122.5 g | 67 | 7.6 g | 4 g | 1.9 g |
| 3 × 1 cup | 735 g | 404 | 45.8 g | 23.8 g | 11.6 g |
| 4 × 1 cup | 980 g | 539 | 61.1 g | 31.8 g | 15.5 g |
Questions about Soup sopa or caldo de pollo
How many calories are in 100 g of Soup sopa or caldo de pollo?
100 g of Soup sopa or caldo de pollo has 55 kcal, with 6.2 g protein, 3.2 g carbohydrate and 1.6 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup sopa or caldo de pollo?
1 × 1 cup (245 g) of Soup sopa or caldo de pollo has 135 kcal, with 15.3 g protein, 7.9 g carbohydrate and 3.9 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup sopa or caldo de pollo?
2 × 1 cup (490 g) of Soup sopa or caldo de pollo has 270 kcal, with 30.5 g protein, 15.9 g carbohydrate and 7.7 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup sopa or caldo de pollo?
½ × 1 cup (122.5 g) of Soup sopa or caldo de pollo has 67 kcal, with 7.6 g protein, 4 g carbohydrate and 1.9 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup sopa or caldo de pollo?
3 × 1 cup (735 g) of Soup sopa or caldo de pollo has 404 kcal, with 45.8 g protein, 23.8 g carbohydrate and 11.6 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup sopa or caldo de pollo?
4 × 1 cup (980 g) of Soup sopa or caldo de pollo has 539 kcal, with 61.1 g protein, 31.8 g carbohydrate and 15.5 g fat.
Source: FNDDS (USDA) 28340670 · per 100 g · carbohydrate per EU label, fibre excluded
