Know what’s on your plate
Teriyaki sauce
Calories & nutrition
ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 5.9 g 12%
- Carbohydrate 15.5 g 6%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 14.1 g —
- Sodium 3833 mg 167%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
- Choline 19.5 mg 4%
Minerals
- Calcium 25 mg 2%
- Iron 1.7 mg 9%
- Magnesium 61 mg 15%
- Phosphorus 154 mg 12%
- Potassium 225 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.1 mg 11%
- Manganese 0 mg 0%
- Selenium 1.1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 5.9 g | 15.5 g | 0 g |
| 1 × tbsp | 18 g | 16 | 1.1 g | 2.8 g | 0 g |
| 1 × fl oz | 36 g | 32 | 2.1 g | 5.6 g | 0 g |
| 1 × cup | 288 g | 256 | 17.1 g | 44.5 g | 0.1 g |
| 2 × tbsp | 36 g | 32 | 2.1 g | 5.6 g | 0 g |
| ½ × tbsp | 9 g | 8 | 0.5 g | 1.4 g | 0 g |
| 3 × tbsp | 54 g | 48 | 3.2 g | 8.3 g | 0 g |
| 4 × tbsp | 72 g | 64 | 4.3 g | 11.1 g | 0 g |
Questions about Teriyaki sauce
How many calories are in 100 g of Teriyaki sauce?
100 g of Teriyaki sauce has 89 kcal, with 5.9 g protein, 15.5 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (18 g) of Teriyaki sauce?
1 × tbsp (18 g) of Teriyaki sauce has 16 kcal, with 1.1 g protein, 2.8 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (36 g) of Teriyaki sauce?
1 × fl oz (36 g) of Teriyaki sauce has 32 kcal, with 2.1 g protein, 5.6 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (288 g) of Teriyaki sauce?
1 × cup (288 g) of Teriyaki sauce has 256 kcal, with 17.1 g protein, 44.5 g carbohydrate and 0.1 g fat.
How many calories are in 2 × tbsp (36 g) of Teriyaki sauce?
2 × tbsp (36 g) of Teriyaki sauce has 32 kcal, with 2.1 g protein, 5.6 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (9 g) of Teriyaki sauce?
½ × tbsp (9 g) of Teriyaki sauce has 8 kcal, with 0.5 g protein, 1.4 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (54 g) of Teriyaki sauce?
3 × tbsp (54 g) of Teriyaki sauce has 48 kcal, with 3.2 g protein, 8.3 g carbohydrate and 0 g fat.
How many calories are in 4 × tbsp (72 g) of Teriyaki sauce?
4 × tbsp (72 g) of Teriyaki sauce has 64 kcal, with 4.3 g protein, 11.1 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 171167 · per 100 g · carbohydrate per EU label, fibre excluded
