Know what’s on your plate
Soup italian wedding
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 3.6 g 7%
- Carbohydrate 6.5 g 2%
- Fat 2.4 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.9 g 3%
- Sugars 0.7 g —
- Sodium 239 mg 10%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72 µg 8%
- Vitamin C 4.3 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 86.3 µg 72%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 32 µg 8%
- Vitamin B12 0.22 µg 9%
- Choline 11.3 mg 2%
Minerals
- Calcium 22 mg 2%
- Iron 0.68 mg 4%
- Magnesium 23 mg 5%
- Phosphorus 36 mg 3%
- Potassium 138 mg 3%
- Zinc 0.59 mg 5%
- Copper 0.05 mg 5%
- Selenium 6.2 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 3.6 g | 6.5 g | 2.4 g |
| 1 × 1 cup | 245 g | 162 | 8.7 g | 15.9 g | 5.9 g |
| 1 × 1 can | 525 g | 347 | 18.7 g | 34 g | 12.6 g |
| 1 × 1 individual container | 440 g | 290 | 15.7 g | 28.5 g | 10.6 g |
| 2 × 1 cup | 490 g | 323 | 17.5 g | 31.8 g | 11.8 g |
| ½ × 1 cup | 122.5 g | 81 | 4.4 g | 7.9 g | 2.9 g |
| 3 × 1 cup | 735 g | 485 | 26.2 g | 47.6 g | 17.6 g |
| 4 × 1 cup | 980 g | 647 | 35 g | 63.5 g | 23.5 g |
Questions about Soup italian wedding
How many calories are in 100 g of Soup italian wedding?
100 g of Soup italian wedding has 66 kcal, with 3.6 g protein, 6.5 g carbohydrate and 2.4 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup italian wedding?
1 × 1 cup (245 g) of Soup italian wedding has 162 kcal, with 8.7 g protein, 15.9 g carbohydrate and 5.9 g fat.
How many calories are in 1 × 1 can (525 g) of Soup italian wedding?
1 × 1 can (525 g) of Soup italian wedding has 347 kcal, with 18.7 g protein, 34 g carbohydrate and 12.6 g fat.
How many calories are in 1 × 1 individual container (440 g) of Soup italian wedding?
1 × 1 individual container (440 g) of Soup italian wedding has 290 kcal, with 15.7 g protein, 28.5 g carbohydrate and 10.6 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup italian wedding?
2 × 1 cup (490 g) of Soup italian wedding has 323 kcal, with 17.5 g protein, 31.8 g carbohydrate and 11.8 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup italian wedding?
½ × 1 cup (122.5 g) of Soup italian wedding has 81 kcal, with 4.4 g protein, 7.9 g carbohydrate and 2.9 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup italian wedding?
3 × 1 cup (735 g) of Soup italian wedding has 485 kcal, with 26.2 g protein, 47.6 g carbohydrate and 17.6 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup italian wedding?
4 × 1 cup (980 g) of Soup italian wedding has 647 kcal, with 35 g protein, 63.5 g carbohydrate and 23.5 g fat.
Source: FNDDS (USDA) 28315160 · per 100 g · carbohydrate per EU label, fibre excluded
