Know what’s on your plate
Sardine fillet
Calories & nutrition
saltwater, cooked, with white sauce (wheat flour, butter and milk), with salt
Fish & seafood
TBCA BRC0211E
133
caloriesper 100 g
Protein19.7 g
Carbs2.7 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 19.7 g 39%
- Carbohydrate 2.7 g 1%
- Fat 4.9 g 6%
- Fibre 0.1 g 0%
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 133 kcal, with 19.7 g protein, 2.7 g carbohydrate and 4.9 g fat.
Source: tbca BRC0211E · per 100 g · carbohydrate per EU label, fibre excluded
