Know what’s on your plate
Sardine fillet
Calories & nutrition
saltwater, breaded (egg and breadcrumbs), fried (with soy oil), with salt
Fish & seafood
TBCA BRC0209E
316
caloriesper 100 g
Protein24.8 g
Carbs14.3 g
Fat17.5 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 24.8 g 50%
- Carbohydrate 14.3 g 5%
- Fat 17.5 g 22%
- Fibre 1 g 3%
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 316 kcal, with 24.8 g protein, 14.3 g carbohydrate and 17.5 g fat.
Source: tbca BRC0209E · per 100 g · carbohydrate per EU label, fibre excluded
