Know what’s on your plate
Salad italian salad with mayonnaise
Calories & nutrition facts
Meals & dishes
Source: Fineli 3318
206
caloriesper 100 g
Protein3 g
Carbs6.6 g
Fat18.7 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 3 g 6%
- Carbohydrate 6.6 g 2%
- Fat 18.7 g 24%
- Saturated fat 2.5 g 12%
- Fibre 1.1 g 4%
- Sugars 2.9 g —
- Sodium 342 mg 15%
- Cholesterol 76.9 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 132 µg 15%
- Vitamin C 5.2 mg 6%
- Vitamin D 0.03 µg 0%
- Vitamin E 6.1 mg 40%
- Vitamin K 37.6 µg 31%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.97 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 12.7 µg 3%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 12.3 mg 1%
- Iron 0.55 mg 3%
- Magnesium 13.6 mg 3%
- Phosphorus 62.5 mg 5%
- Potassium 188 mg 4%
- Zinc 0.39 mg 4%
- Copper 0.07 mg 7%
- Manganese 0.13 mg 5%
- Selenium 8.1 µg 15%
- Iodine 12.8 µg 9%
Questions about Salad italian salad with mayonnaise
How many calories are in 100 g of Salad italian salad with mayonnaise?
100 g of Salad italian salad with mayonnaise has 206 kcal, with 3 g protein, 6.6 g carbohydrate and 18.7 g fat.
Source: Fineli (Finland) 3318 · per 100 g · carbohydrate per EU label, fibre excluded