Know what’s on your plate
Salad cabbage and beetroot
Calories & nutrition facts
33
calorieskcal per 100 g
Protein1.1 g
Carbs5.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1.1 g 2%
- Carbohydrate 5.5 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 5.4 g —
- Sodium 19.5 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 23.7 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 31.5 µg 26%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 90 µg 22%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 28 mg 2%
- Iron 0.65 mg 4%
- Magnesium 17 mg 4%
- Phosphorus 40 mg 3%
- Potassium 385 mg 8%
- Zinc 0.35 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.42 mg 18%
- Selenium 0.95 µg 2%
- Iodine 1 µg 1%
Questions about Salad cabbage and beetroot
How many calories are in 100 g of Salad cabbage and beetroot?
100 g of Salad cabbage and beetroot has 33 kcal, with 1.1 g protein, 5.5 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 3296 · per 100 g · carbohydrate per EU label, fibre excluded