Know what’s on your plate
Rye bread with siftings and high fat seeds retail bakery
Calories & nutrition
Bread & baked goods
Frida 1676
255
caloriesper 100 g
Protein8.6 g
Carbs33 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 8.6 g 17%
- Carbohydrate 33 g 12%
- Fat 8.2 g 11%
- Saturated fat 0.9 g 5%
- Fibre 7.2 g 26%
- Sugars 4.8 g —
- Sodium 501 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 10%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.21 mg 12%
- Biotin (B7) 9.6 µg 32%
- Folate (B9) 41.5 µg 10%
Minerals
- Calcium 47.8 mg 4%
- Iron 1.9 mg 11%
- Magnesium 79.5 mg 19%
- Phosphorus 205 mg 16%
- Potassium 292 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.33 mg 37%
- Manganese 1.3 mg 57%
- Selenium 8.7 µg 16%
- Iodine 28.1 µg 19%
Questions about Rye bread with siftings and high fat seeds retail bakery
How many calories are in 100 g of Rye bread with siftings and high fat seeds retail bakery?
100 g of Rye bread with siftings and high fat seeds retail bakery has 255 kcal, with 8.6 g protein, 33 g carbohydrate and 8.2 g fat.
Source: Frida (Denmark) 1676 · per 100 g · carbohydrate per EU label, fibre excluded
