Know what’s on your plate
Banana bread
Calories & nutrition
prepared from recipe, made with margarine
Nutrition facts
Per 100 g% DV- Calories 326 kcal —
- Protein 4.3 g 9%
- Carbohydrate 53.5 g 19%
- Fat 10.5 g 13%
- Saturated fat 2.2 g 11%
- Fibre 1.1 g 4%
- Sodium 302 mg 13%
- Cholesterol 43 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 106 µg 12%
- Vitamin C 1.7 mg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 21 mg 2%
- Iron 1.4 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 58 mg 5%
- Potassium 134 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.21 mg 9%
- Selenium 12.1 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 326 | 4.3 g | 53.5 g | 10.5 g |
| 1 × oz | 28.4 g | 92 | 1.2 g | 15.2 g | 3 g |
| 1 × individual loaf (include Keebler Elfin Loaves) | 57 g | 186 | 2.5 g | 30.5 g | 6 g |
| 1 × slice | 60 g | 196 | 2.6 g | 32.1 g | 6.3 g |
| 2 × oz | 56.7 g | 185 | 2.4 g | 30.3 g | 6 g |
| ½ × oz | 14.2 g | 46 | 0.6 g | 7.6 g | 1.5 g |
| 3 × oz | 85.1 g | 277 | 3.7 g | 45.5 g | 8.9 g |
| 4 × oz | 113.4 g | 370 | 4.9 g | 60.7 g | 11.9 g |
Questions about Banana bread
How many calories are in 100 g of Banana bread?
100 g of Banana bread has 326 kcal, with 4.3 g protein, 53.5 g carbohydrate and 10.5 g fat.
How many calories are in 1 × oz (28.4 g) of Banana bread?
1 × oz (28.4 g) of Banana bread has 92 kcal, with 1.2 g protein, 15.2 g carbohydrate and 3 g fat.
How many calories are in 1 × individual loaf (include Keebler Elfin Loaves) (57 g) of Banana bread?
1 × individual loaf (include Keebler Elfin Loaves) (57 g) of Banana bread has 186 kcal, with 2.5 g protein, 30.5 g carbohydrate and 6 g fat.
How many calories are in 1 × slice (60 g) of Banana bread?
1 × slice (60 g) of Banana bread has 196 kcal, with 2.6 g protein, 32.1 g carbohydrate and 6.3 g fat.
How many calories are in 2 × oz (56.7 g) of Banana bread?
2 × oz (56.7 g) of Banana bread has 185 kcal, with 2.4 g protein, 30.3 g carbohydrate and 6 g fat.
How many calories are in ½ × oz (14.2 g) of Banana bread?
½ × oz (14.2 g) of Banana bread has 46 kcal, with 0.6 g protein, 7.6 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (85.1 g) of Banana bread?
3 × oz (85.1 g) of Banana bread has 277 kcal, with 3.7 g protein, 45.5 g carbohydrate and 8.9 g fat.
How many calories are in 4 × oz (113.4 g) of Banana bread?
4 × oz (113.4 g) of Banana bread has 370 kcal, with 4.9 g protein, 60.7 g carbohydrate and 11.9 g fat.
Source: USDA FoodData Central 174906 · per 100 g · carbohydrate per EU label, fibre excluded
