Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 15.3 g 31%
- Carbohydrate 3.5 g 1%
- Fat 16.3 g 21%
- Saturated fat 6.4 g 32%
- Fibre 0.2 g 1%
- Sugars 0.7 g —
- Sodium 724 mg 31%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.4 µg 99%
Minerals
- Calcium 23 mg 2%
- Iron 2.1 mg 11%
- Magnesium 24 mg 6%
- Phosphorus 116 mg 9%
- Potassium 259 mg 6%
- Zinc 6.1 mg 55%
- Copper 0.1 mg 11%
- Selenium 22.6 µg 41%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 15.3 g | 3.5 g | 16.3 g |
| 1 × serving .25 cup | 57 g | 127 | 8.7 g | 2 g | 9.3 g |
| 2 × serving .25 cup | 114 g | 254 | 17.4 g | 4 g | 18.6 g |
| ½ × serving .25 cup | 28.5 g | 64 | 4.4 g | 1 g | 4.6 g |
| 3 × serving .25 cup | 171 g | 381 | 26.1 g | 6 g | 27.8 g |
| 4 × serving .25 cup | 228 g | 508 | 34.8 g | 8 g | 37.1 g |
Questions about Roast beef spread
How many calories are in 100 g of Roast beef spread?
100 g of Roast beef spread has 223 kcal, with 15.3 g protein, 3.5 g carbohydrate and 16.3 g fat.
How many calories are in 1 × serving .25 cup (57 g) of Roast beef spread?
1 × serving .25 cup (57 g) of Roast beef spread has 127 kcal, with 8.7 g protein, 2 g carbohydrate and 9.3 g fat.
How many calories are in 2 × serving .25 cup (114 g) of Roast beef spread?
2 × serving .25 cup (114 g) of Roast beef spread has 254 kcal, with 17.4 g protein, 4 g carbohydrate and 18.6 g fat.
How many calories are in ½ × serving .25 cup (28.5 g) of Roast beef spread?
½ × serving .25 cup (28.5 g) of Roast beef spread has 64 kcal, with 4.4 g protein, 1 g carbohydrate and 4.6 g fat.
How many calories are in 3 × serving .25 cup (171 g) of Roast beef spread?
3 × serving .25 cup (171 g) of Roast beef spread has 381 kcal, with 26.1 g protein, 6 g carbohydrate and 27.8 g fat.
How many calories are in 4 × serving .25 cup (228 g) of Roast beef spread?
4 × serving .25 cup (228 g) of Roast beef spread has 508 kcal, with 34.8 g protein, 8 g carbohydrate and 37.1 g fat.
Source: USDA FoodData Central 174597 · per 100 g · carbohydrate per EU label, fibre excluded
