Know what’s on your plate
Ringed seal meat
Calories & nutrition
ringed, meat (alaska native)
American Indian/Alaska Native Foods
USDA 168025
142
caloriesper 100 g
Protein28.4 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 28.4 g 57%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 0.8 g 4%
- Sodium 110 mg 5%
- Cholesterol 90 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 116 µg 13%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.53 mg 41%
- Pantothenic acid (B5) 0.65 mg 13%
Minerals
- Calcium 5 mg 0%
- Iron 19.6 mg 109%
- Phosphorus 238 mg 19%
Questions about Ringed seal meat
How many calories are in 100 g of Ringed seal meat?
100 g of Ringed seal meat has 142 kcal, with 28.4 g protein, 0 g carbohydrate and 3.2 g fat.
Source: USDA FoodData Central 168025 · per 100 g · carbohydrate per EU label, fibre excluded
