Know what’s on your plate

Rice white with tomatoes and/or tomato-based sauce fat added

Calories & nutrition

Meals & dishes FNDDS 58160540
107
caloriesper 100 g
Protein2 g
Carbs18.5 g
Fat2.2 g

Nutrition facts

Per 100 g% DV
  • Calories 107 kcal —
  • Protein 2 g 4%
  • Carbohydrate 18.5 g 7%
  • Fat 2.2 g 3%
  • Saturated fat 0.3 g 2%
  • Fibre 0.9 g 3%
  • Sugars 0.9 g —
  • Sodium 198 mg 9%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 7 µg 1%
  • Vitamin C 4.1 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.58 mg 4%
  • Vitamin K 2.8 µg 2%
  • Thiamin (B1) 0.29 mg 25%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 1.2 mg 7%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 40 µg 10%
  • Vitamin B12 0 µg 0%
  • Choline 3.5 mg 1%

Minerals

  • Calcium 18 mg 1%
  • Iron 0.97 mg 5%
  • Magnesium 11 mg 3%
  • Phosphorus 33 mg 3%
  • Potassium 85 mg 2%
  • Zinc 0.36 mg 3%
  • Copper 0.06 mg 7%
  • Selenium 5.1 µg 9%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1072 g18.5 g2.2 g
1 × 1 cup209 g2244.2 g38.7 g4.6 g
2 × 1 cup418 g4478.4 g77.4 g9.1 g
½ × 1 cup104.5 g1122.1 g19.3 g2.3 g
3 × 1 cup627 g67112.5 g116.1 g13.7 g
4 × 1 cup836 g89516.7 g154.7 g18.2 g

Questions about Rice white with tomatoes and/or tomato-based sauce fat added

How many calories are in 100 g of Rice white with tomatoes and/or tomato-based sauce fat added?

100 g of Rice white with tomatoes and/or tomato-based sauce fat added has 107 kcal, with 2 g protein, 18.5 g carbohydrate and 2.2 g fat.

How many calories are in 1 × 1 cup (209 g) of Rice white with tomatoes and/or tomato-based sauce fat added?

1 × 1 cup (209 g) of Rice white with tomatoes and/or tomato-based sauce fat added has 224 kcal, with 4.2 g protein, 38.7 g carbohydrate and 4.6 g fat.

How many calories are in 2 × 1 cup (418 g) of Rice white with tomatoes and/or tomato-based sauce fat added?

2 × 1 cup (418 g) of Rice white with tomatoes and/or tomato-based sauce fat added has 447 kcal, with 8.4 g protein, 77.4 g carbohydrate and 9.1 g fat.

How many calories are in ½ × 1 cup (104.5 g) of Rice white with tomatoes and/or tomato-based sauce fat added?

½ × 1 cup (104.5 g) of Rice white with tomatoes and/or tomato-based sauce fat added has 112 kcal, with 2.1 g protein, 19.3 g carbohydrate and 2.3 g fat.

How many calories are in 3 × 1 cup (627 g) of Rice white with tomatoes and/or tomato-based sauce fat added?

3 × 1 cup (627 g) of Rice white with tomatoes and/or tomato-based sauce fat added has 671 kcal, with 12.5 g protein, 116.1 g carbohydrate and 13.7 g fat.

How many calories are in 4 × 1 cup (836 g) of Rice white with tomatoes and/or tomato-based sauce fat added?

4 × 1 cup (836 g) of Rice white with tomatoes and/or tomato-based sauce fat added has 895 kcal, with 16.7 g protein, 154.7 g carbohydrate and 18.2 g fat.

Source: FNDDS (USDA) 58160540 · per 100 g · carbohydrate per EU label, fibre excluded