Know what’s on your plate
Rice and barley mix salt
Calories & nutrition
Grains, rice & pasta
Fineli 34906
148
caloriesper 100 g
Protein3.5 g
Carbs30.5 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 3.5 g 7%
- Carbohydrate 30.5 g 11%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.8 g 7%
- Sugars 0.2 g —
- Sodium 417 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.51 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.9 mg 1%
- Iron 0.91 mg 5%
- Magnesium 33.6 mg 8%
- Phosphorus 102 mg 8%
- Potassium 108 mg 2%
- Zinc 0.88 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.54 mg 23%
- Selenium 2.3 µg 4%
- Iodine 29 µg 19%
Questions about Rice and barley mix salt
How many calories are in 100 g of Rice and barley mix salt?
100 g of Rice and barley mix salt has 148 kcal, with 3.5 g protein, 30.5 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 34906 · per 100 g · carbohydrate per EU label, fibre excluded
