Know what’s on your plate
Pork-vegetable wok wok-vegetables
Calories & nutrition
Meat & meat products
Fineli 30226
234
caloriesper 100 g
Protein12.7 g
Carbs5.2 g
Fat17.9 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 12.7 g 25%
- Carbohydrate 5.2 g 2%
- Fat 17.9 g 23%
- Saturated fat 3.4 g 17%
- Fibre 1.3 g 5%
- Sugars 2.2 g —
- Sodium 258 mg 11%
- Cholesterol 30.2 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 104 µg 12%
- Vitamin C 29.2 mg 32%
- Vitamin D 0.24 µg 1%
- Vitamin E 2.7 mg 18%
- Vitamin K 36.6 µg 30%
- Thiamin (B1) 0.58 mg 49%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 30.8 µg 8%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 20.9 mg 2%
- Iron 1.1 mg 6%
- Magnesium 25.1 mg 6%
- Phosphorus 139 mg 11%
- Potassium 336 mg 7%
- Zinc 1.4 mg 13%
- Copper 0.09 mg 10%
- Manganese 0.15 mg 7%
- Selenium 10.3 µg 19%
- Iodine 2.3 µg 2%
Questions about Pork-vegetable wok wok-vegetables
How many calories are in 100 g of Pork-vegetable wok wok-vegetables?
100 g of Pork-vegetable wok wok-vegetables has 234 kcal, with 12.7 g protein, 5.2 g carbohydrate and 17.9 g fat.
Source: Fineli (Finland) 30226 · per 100 g · carbohydrate per EU label, fibre excluded
