Know what’s on your plate
Pork loin rib half country-style ribs
Calories & nutrition
lean, raw
Pork
CNF 1908
140
caloriesper 100 g
Protein20.8 g
Carbs0 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 20.8 g 42%
- Carbohydrate 0 g 0%
- Fat 5.6 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 1.7 mg 35%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 0 µg 0%
- Vitamin B12 1 µg 42%
- Choline 87.3 mg 16%
Minerals
- Calcium 21 mg 2%
- Iron 0.9 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 204 mg 16%
- Potassium 338 mg 7%
- Zinc 3 mg 27%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 34.8 µg 63%
Questions about Pork loin rib half country-style ribs
How many calories are in 100 g of Pork loin rib half country-style ribs?
100 g of Pork loin rib half country-style ribs has 140 kcal, with 20.8 g protein, 0 g carbohydrate and 5.6 g fat.
Source: Canadian Nutrient File 1908 · per 100 g · carbohydrate per EU label, fibre excluded
