Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 23.2 g 46%
- Carbohydrate 0 g 0%
- Fat 19.4 g 25%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 176 mg 8%
- Cholesterol 66.9 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.65 µg 3%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.9 µg 2%
- Thiamin (B1) 0.85 mg 71%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 7.2 mg 45%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.67 µg 28%
Minerals
- Calcium 10.1 mg 1%
- Iron 1.4 mg 8%
- Magnesium 26 mg 6%
- Phosphorus 207 mg 17%
- Potassium 363 mg 8%
- Zinc 4.3 mg 39%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 25.2 µg 46%
- Iodine 12 µg 8%
Questions about Pork kassler steak
How many calories are in 100 g of Pork kassler steak?
100 g of Pork kassler steak has 266 kcal, with 23.2 g protein, 0 g carbohydrate and 19.4 g fat.
Source: Fineli (Finland) 34226 · per 100 g · carbohydrate per EU label, fibre excluded
