Know what’s on your plate
Pork fillet tenderloin
Calories & nutrition
Meat & meat products
Fineli 34211
168
caloriesper 100 g
Protein25.7 g
Carbs0 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 25.7 g 51%
- Carbohydrate 0 g 0%
- Fat 7.1 g 9%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 200 mg 9%
- Cholesterol 61.9 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.61 mg 4%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 1.1 mg 95%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 1.9 µg 0%
- Vitamin B12 0.71 µg 30%
Minerals
- Calcium 9.8 mg 1%
- Iron 0.75 mg 4%
- Magnesium 24.6 mg 6%
- Phosphorus 196 mg 16%
- Potassium 343 mg 7%
- Zinc 2 mg 18%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 24.5 µg 44%
- Iodine 11.4 µg 8%
Questions about Pork fillet tenderloin
How many calories are in 100 g of Pork fillet tenderloin?
100 g of Pork fillet tenderloin has 168 kcal, with 25.7 g protein, 0 g carbohydrate and 7.1 g fat.
Source: Fineli (Finland) 34211 · per 100 g · carbohydrate per EU label, fibre excluded
