Know what’s on your plate
Pizza with meat whole wheat thin crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 13.1 g 26%
- Carbohydrate 20.7 g 8%
- Fat 16.4 g 21%
- Saturated fat 5.7 g 29%
- Fibre 2.9 g 10%
- Sugars 3.1 g —
- Sodium 641 mg 28%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.6 mg 11%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.2 mg 11%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.4 µg 17%
- Choline 24.1 mg 4%
Minerals
- Calcium 198 mg 15%
- Iron 2.2 mg 12%
- Magnesium 48 mg 11%
- Phosphorus 226 mg 18%
- Potassium 220 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.12 mg 14%
- Selenium 20.2 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 13.1 g | 20.7 g | 16.4 g |
| 1 × 1 piece, medium pizza | 88 g | 254 | 11.5 g | 18.2 g | 14.4 g |
| 1 × 1 piece, NFS | 124 g | 358 | 16.2 g | 25.6 g | 20.3 g |
| 1 × 1 piece, small pizza | 86 g | 249 | 11.2 g | 17.8 g | 14.1 g |
| 1 × 1 piece, extra-large pizza | 134 g | 387 | 17.5 g | 27.7 g | 21.9 g |
| 1 × 1 personal size pizza (5-7" diameter) | 184 g | 532 | 24 g | 38.1 g | 30.1 g |
| 1 × 1 small pizza (8-10" diameter) | 516 g | 1491 | 67.3 g | 106.7 g | 84.4 g |
| 1 × 1 medium pizza (11-12" diameter) | 707 g | 2043 | 92.3 g | 146.2 g | 115.6 g |
| 1 × 1 large pizza (13-15" diameter) | 996 g | 2878 | 130 g | 206 g | 162.8 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1338 g | 3867 | 174.6 g | 276.7 g | 218.8 g |
| 1 × 1 surface inch | 6.5 g | 19 | 0.8 g | 1.3 g | 1.1 g |
| 2 × 1 piece, medium pizza | 176 g | 509 | 23 g | 36.4 g | 28.8 g |
Questions about Pizza with meat whole wheat thin crust
How many calories are in 100 g of Pizza with meat whole wheat thin crust?
100 g of Pizza with meat whole wheat thin crust has 289 kcal, with 13.1 g protein, 20.7 g carbohydrate and 16.4 g fat.
How many calories are in 1 × 1 piece, medium pizza (88 g) of Pizza with meat whole wheat thin crust?
1 × 1 piece, medium pizza (88 g) of Pizza with meat whole wheat thin crust has 254 kcal, with 11.5 g protein, 18.2 g carbohydrate and 14.4 g fat.
How many calories are in 1 × 1 piece, NFS (124 g) of Pizza with meat whole wheat thin crust?
1 × 1 piece, NFS (124 g) of Pizza with meat whole wheat thin crust has 358 kcal, with 16.2 g protein, 25.6 g carbohydrate and 20.3 g fat.
How many calories are in 1 × 1 piece, small pizza (86 g) of Pizza with meat whole wheat thin crust?
1 × 1 piece, small pizza (86 g) of Pizza with meat whole wheat thin crust has 249 kcal, with 11.2 g protein, 17.8 g carbohydrate and 14.1 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (134 g) of Pizza with meat whole wheat thin crust?
1 × 1 piece, extra-large pizza (134 g) of Pizza with meat whole wheat thin crust has 387 kcal, with 17.5 g protein, 27.7 g carbohydrate and 21.9 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (184 g) of Pizza with meat whole wheat thin crust?
1 × 1 personal size pizza (5-7" diameter) (184 g) of Pizza with meat whole wheat thin crust has 532 kcal, with 24 g protein, 38.1 g carbohydrate and 30.1 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (516 g) of Pizza with meat whole wheat thin crust?
1 × 1 small pizza (8-10" diameter) (516 g) of Pizza with meat whole wheat thin crust has 1491 kcal, with 67.3 g protein, 106.7 g carbohydrate and 84.4 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (707 g) of Pizza with meat whole wheat thin crust?
1 × 1 medium pizza (11-12" diameter) (707 g) of Pizza with meat whole wheat thin crust has 2043 kcal, with 92.3 g protein, 146.2 g carbohydrate and 115.6 g fat.
Source: FNDDS (USDA) 58109030 · per 100 g · carbohydrate per EU label, fibre excluded
